Football Fans In Training Torbay
Get fit, lose your belly and get behind the scenes at Torquay United Football Club – all for free!
Are you male, 18 or over, with a BMI of over 25 (check your BMI)?
Football Fans In Training (FFIT) Torbay is a new and free 12 week programme designed for men that can help you to get active, eat healthily and lose your belly. You’ll get a behind the scenes look at Torquay United Football Club, be able to exercise in the stadium and club gym, and you’ll be trained by selected club coaches and Healthy Lifestyles specialists.
You don’t have to be in to football, and you’ll join a team of men who want to lose weight and get active. Over the 12 week programme you’ll meet once a week at the club for a 90-minute session; the first half of the session will be education, and the second half will be physical activity.
Education topics include alcohol and eating out, exercise guidelines, fats and sugars, and understanding food labels; and the activity sessions will get you moving around the stadium, pitch and club gym.
FFIT Torbay is recruiting participants now and there are limited spaces available. The programme is limited to residents of Torbay.
So sign up today by calling the Healthy Lifestyles Team on 0300 456 1006, or by email, quoting FFIT Torbay.
The Healthy Lifestyles Team are partnering with Torquay United Community Sports Trust to deliver Football Fans In Training Torbay.