Physiotherapy leaflets

Physiotherapy and related information leaflets. For information about the service, see our Physiotherapy page.

Title	Date published
Acupuncture in Physiotherapy	6 Jun 2025
Advice on Electrical Stimulation for your Pelvic Floor Muscle	2 Aug 2024
Anterior Cruciate Ligament (ACL) reconstructed knees	21 May 2025
Arthroscopy Advice Sheet	31 Aug 2024
Back Pain - Advice and Information Resource Pack	6 Jun 2025
Basic Home Exercises for Spinal Mobility Leaflet 1 anytime exercises	9 Dec 2022
Basic Home Exercises for Spinal Mobility Leaflet 2 Floor Exercises	24 Mar 2023
Bowel Control - Exercises and Strategies	20 Jun 2025
Cervical Spine Nerve Pain	9 Sep 2024
Cervical stenosis (and degenerative cervical myelopathy)	13 May 2025
Core Strength and Mobility Class	24 Mar 2023
Diastasis of Rectus Abdominis Muscles (DRAM) Postpartrum	20 Jun 2025
Exercises for Breathing and Pelvic Floor Relaxation	20 Jun 2025
Exercises to do Following Knee Replacement Surgery	31 Aug 2024
Eye exercises to help vertigo (Gaze Stabilisation)	31 Aug 2024
Frozen shoulder	28 Mar 2025
Home exercises to help vertigo	31 Aug 2024
Information to help you understand and manage your condition while you wait for physiotherapy	30 Jul 2021
Injection Therapy	28 Mar 2025
Lumbar Spine Nerve Pain	31 Aug 2024
Lumbar Spine Stenosis	31 Aug 2024
Menopause - Physiotherapy advice	21 Jan 2025
Pelvic Floor Exercises	14 Jul 2023
Pelvic Girdle Pain in pregnancy Physiotherapy advice	4 Oct 2024
Pelvic Organ Prolapse	20 Jun 2025
Physiotherapy - First Appointments	17 Jun 2022
Physiotherapy After Your Amputation	21 Jan 2025
PhysiYo, Physiotherapy Gym Classes	31 Aug 2024
Prosthetic Rehabilitation	21 Jan 2025
Self-abdominal Massage	20 Jun 2025
Specialist Spinal Orthopaedic Physiotherapy Service View our interactive version of the Specialist Spinal Orthopaedic Physiotherapy Service leaflet	31 Aug 2024
The Overactive Bladder and Bladder Retraining	20 Jun 2025
The Spine - Degenerative Change	31 Aug 2024
Torbay Physiotherapy Arthritis Rehab Class (ARC)	18 Oct 2024
Transcutaneous Tibial Nerve Stimulation for Overactive Bladder	31 Aug 2024
What to expect when you visit a bladder, bowel and pelvic health physiotherapist	2 Aug 2024

To receive the information in these leaflets in a different format let us know and we'll do our best to meet your needs.