Our team of Health Coaches provide friendly, approachable, holistic support for individuals who are motivated to improve their health and wellbeing. Health Coaches empower you to make and maintain positive changes to your lifestyle through coaching, goal setting and follow up support. We offer a wide range of support to include; telephone, web or face-to-face support and you can also utilise our online tools and information.
If you have completed the healthy lifestyles quiz and have been advised to contact the service please complete our contact form.
Alongside our health coaching we also offer healthy living workshops for community groups, which can be tailored to facilitate a group’s needs. Our interactive group sessions cover a wide range of topics e.g. healthy balance diet, physical activity, stops smoking. If you would like further information on how our Health Coaches can help your community to improve their health and wellbeing, complete our events request form or call us on 0300 456 1006.
Support at your event
The Healthy Lifestyles Service is available to attend events that promote health and wellbeing. If you are organising an event and would like Healthy Lifestyles to attend please complete the booking form below with as much detail as possible. We will consider your request and contact you within 2-weeks.
Healthy living workshops
We also offer healthy living workshops for community groups, which can be tailored to facilitate a group’s needs. Our interactive group sessions cover a wide range of topics e.g. healthy balance diet, physical activity, stop smoking. If you are interested in hosting healthy living workshops please complete the form below.
What we need from you
- A venue, you arrange the venue and we will come and deliver the workshop;
- People! You invite your clients along; we would need a minimum of 12 to run the workshops.
What you get from us
Information and support: To enable your group to make the changes they need to sustain a healthy lifestyle.
Please note: All fields are mandatory.