Healthy families

The Family Lifestyle Interactive Programme is designed to help improve the health and fitness of children who are above their ideal weight for their height. The programme is open to children aged 5-15 years and their family, is FREE to attend and is fun and interactive; including the opportunity for your child to participate in physical activity. A parent or carer must also always attend each session with their child.

What can you expect?

The Family Lifestyle Interactive Programme runs over 10 consecutive weekly sessions, each lasting 90 minutes. At each session your child will participate in a fun activity session, whilst parents and carers are supported to consider ways to improve the diet and physical activity levels of their families. Session discussion topics include:

  • Eating well
  • Food labelling
  • Making changes
  • Body image
  • Eating out and on the go

Where can I find out more?

For further information, please contact a member of the FLIP team on 0300 456 1006 (local rate) or ask your GP or School Nurse.

Book your healthy lifestyles assessment

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