We have prepared some videos that provides you with a series of exercises to help treat your vertigo.
Please do not attempt these exercises if you have had eye surgery within the last 3 weeks.
If you have problems with your neck or heart, or have previously had a stroke, please discuss these exercises with your GP or physiotherapist first.
Home exercises for the treatment of vertigo
Eye exercises for the treatment of vertigo
How to treat vertigo at home with the Epley Manoeuvre
We hope that you have found these videos helpful. We use video across many of our services and you can see a list of the other services that use video.