Mental health support

Photo: Man sat on sofa

It can sometimes be hard knowing who and where to go for help if you’re struggling with your mental health. Support is available for you, even if services seem busy at the moment.

Torbay Healthy Lifestyles Service have tools and resources on improving mood.

To speak to someone anonymously about any type of addiction, you can also call the Samaritans free on 116 123.

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